The Karass

A blog about life, the universe, the future, the past, the funny, the sad, the interesting, the dull, the whatever...Please post any topic that you would like to talk about.

Wednesday, November 30, 2005

Visions from my Travels


Well I've finally done it...here is the link to my painting blog spot ....... http://travelvisions.blogspot.com/

I've started with some images from Cuba, and will gradually add some more from my recent exhibition! so keep an eye on this blog!

thank you all for your encouragement and support.

Tuesday, November 29, 2005

what makes us happy

I have just watched a programme about making slough happy...a group of psychologists and therapists working togetherwith a group of vounteers from that famous town....., and of course the research tells them that it is a combination of things... some feel that money is what will do it for them,but money is only part of it. We know this, but why to we give it so much importnce in our lives?

A key to happiness is to do the things that bring you into a flow state...............cooking , telling stories, making love , painting, talking to a friend , a cuddle, fullfilling work, lending a hand to another........I wonder what would be our real flow state, and how can we do more of it!!!!!!!!!!!

Sunday, November 27, 2005

Try this out - its delish!


I made this today, it was easy peasy and delicious....
Roast peppers with tomatoes and goat's cheese

The point here is the sweet juices that flood your plate from the baked tomatoes and peppers as they mix with the melting cheese. I tend to serve some rough hunks of bread with this to mop up the red-gold juices. Serves 4 as a light lunch or supper.

4 large ripe peppers
16 cherry tomatoes
olive oil
a small bunch of basil
4 small goat's cheeses

Set the oven at 200C/gas mark 6.Wipe the peppers, slice each in half lengthways, remove the seeds and core. Put the peppers skin-side down in a baking dish or roasting tin. Cut the tomatoes in half and put them in a bowl. Drizzle with olive oil, generously, then season with salt and black pepper. Tear the basil leaves, approximately six per pepper, into wide shreds and toss them with the tomatoes. Fill each pepper with some of the seasoned tomatoes, then bake for 40 minutes or so, until the tomatoes have softened and filled the peppers with juice, the fruits themselves becoming toasted around the edges. To be good, they should be thoroughly soft and tender.

Cut the cheeses in half around the middle, unless they are particularly shallow, in which case leave them as they are. Remove the peppers from the oven, tuck the cheeses carefully into each pepper and return them to the oven for five to 10 minutes until the cheese has started to melt.

Eat the peppers hot, while the cheese is still molten, its creamy centre mingling with the juices of the tomatoes. Spoon any juices from the dish over each pepper.

FOR JAMESEY WHO HAS JUST BECOME ANOTHER YEAR OLDER AND WISER...


Reach out and touch faith

Your own personal Jesus
Someone to hear your prayers
Someone who cares
Your own personal Jesus
Someone to hear your prayers
Someone who's there

Feeling unknown
And you're all alone
Flesh and bone
By the telephone
Lift up the receiver
I'll make you a believer
Take second best
Put me to the test
Things on your chest
You need to confess
I will deliver
You know I'm a forgiver
Reach out and touch faith
Reach out and touch faith

Your own personal Jesus...

Feeling unknown
And you're all alone
Flesh and bone
By the telephone
Lift up the receiver
I'll make you a believer
I will deliver
You know I'm a forgiver
Reach out and touch faith
Your own personal Jesus
Reach out and touch faith

Happy Birthday with lots of love Swan xxx

Wednesday, November 23, 2005

spend , spend , spend

I saw this on another blog and thought it was great..........LOVE and TIME: those are the only two things in all the world that cannot be bought, but only spent. --Gary Jennings

Tuesday, November 22, 2005

my exhbition

I hang my exhibition tomorrow and boy do I feel nervous!!....but I feel I have to do it as part of my journey as an artist! Doing the work I do with creatives..helping them run their businesses is great, but I feel I need to connect to a deeper part of myself...the artist.

went on a great deam course last weekand laerned so much.... and want to run them too along side art groups . I used to teach art many years ago to those who really wanted to connect with themselves creativley, and it was fab......

loved the post from Kats on the Doa blog, ......may be doing much more painting is my sailing boat..but it takes courage to hop on board, what stops me, I know it is all about fear....and that's not good, so with the help of my fellow bloggers I must launch the boat...

Happy sailing one and all.

Saturday, November 19, 2005

For a dear friend departed

I wrote this piece the night after my dear friend died almost 2 years ago. I has been meditating and it came to me as a celebration of her life. I read it at her funeral...I wonder what friends would write about us!!!...maybe we should ask them , so that we could learn about what we bring to the world and what my may need to change!

For Zoe

Zoe loved life and loved to celebrate it!
Zoe loved her friends and always wanted to bring people together
Zoe believed in women!….
and wanted to encourage them in their health and work/life balance

Zoe loved celebrations and was a fab organiser.
Zoe had an indominatable spirit
and was courageous in all that she faced and did
Zoe was passionate and wanted to make the world a better place.

Zoe loved Phoebe and wanted to spend as much time as possible enjoying her
Zoe encouraged people to be charitable, helpful and caring
Zoe loved living!

Zoe believed that good information could help people make better-informed decisions about their health
Zoe had vision
she wanted to create things of lasting value

Zoe loved her family and was always concerned for their well being
Zoe loved to laugh and encouraged others in their appreciation of life’s ironies
Zoë was a consummate professional – only the best would do!

Zoë had a big heart
and encouraged others to give of their time, effort and money to help others
Zoë loved being in business
And wanted to encourage women to work together using their creativity and unique gifts

Zoë wanted women to have a decent standard of living
But not at the expense of their health and family life
Zoë was a great listener and wanted to help others to get good advice

Zoë loved fun and wanted to enjoy the fruits of her hard work
Zoë was an ace net-worker
But never in a self seeking way

Zoë was open to the unexpected
And loved the co-incidences of life

Zoë was a great friend
And always made time for people
Zoë loved looking great
But not at the expense of her health
Zoë was compassionate and understood women’s sorrows

Zoë was warm and loving
and embraced people of every colour and creed Zoë wanted to make a difference!

Wednesday, November 09, 2005

Budding Poets


Just came across this very good web site for amateur (and professional) writers inviting people to write poetry on 4 themes -Autumn, Family Ties, One Wish and Remembrance Day - the top 100 will be published. Check it out - I quite fancy writing one.

Bathtime with Babette



I have written this children's story for Louis and Fleur who both like it and ask me now to read it each night, but I would really appreciate any comments and constructive criticism as I wish to send it to a few childrens publishers for them to read. This is the first time I have written anything but have always wanted to. Bruv and Fuchsy I also need an illustrator for each page, if either of you are interested. Its not vital but I have been told that it can obviously add dimension to a story if it is illustrated.

BATH TIME WITH BABETTE
Going to Mer-school.

WRITTEN BY SWAN KARASS
This book is dedicated to my two lovely children, Louis and Fleur
Copyright 2005

PAGE 1.

‘It’s bath time’ SAID MUM

“Yippee” said Fleur “I can go swimming with Babette,”

“OK Clothes off, in you get. You can play, but no splashing tonight please. I’ll be next door hanging up your school uniform.” SAID FLEUR’S MUM, AND SHE LEFT FLEUR TO PLAY WITH HER BATH TOYS.

PAGE 2.

“Fleur, ooohhh it’s lovely to see you.” SAID BABETTE,
BABETTE WAS FLEUR’S WHIZZY TOOTHBRUSH. MUM HAD BROUGHT IT IN THE CHEMIST NEXT TO THE DOCTORS WHEN THEY WERE WAITING FOR A PRESCRIPTION FOR FLEUR, WHO AT THAT TIME HAD A VERY SORE THROAT.

BABETTE WAS BEAUTIFUL - SHE HAD LONG, GOLDEN HAIR AND SHE WORE BLUE SEASHELL EARRINGS AND A BEAUTIFUL GREEN SHINY DRESS WITH A WHITE TUMMY BUTTON. THIS BUTTON MADE THE TOOTHBRUSH WHIZZ IN FLEUR’S MOUTH. AND TICKLE HER GUMS AND TEETH.

LOUIS, FLEUR’S BROTHER HAD A WHIZZY FOOTBALL TOOTHBRUSH CALLED HENRI WHICH ALWAYS TRIED TO KICK BABETTE. SO FLEUR CAREFULLY PICKED UP BABETTE FROM THE BACK OF THE SINK WITHOUT DISTURBING HIM.

THEN FLEUR GOT DOWN HER HAIRBRUSH FROM THE SHELF ABOVE THE SINK AND BEGAN TO BRUSH BABETTE’S LONG GOLDEN HAIR - BABETTE LOVED THIS AND BEGAN TO SING HER FAVOURITE SONG
Under the sea...that’s where we’ll be...just Fleur and me...under the sea...

PAGE 3.

“Babette can we go swimming?” WHISPERED FLEUR

FLEUR LAY DOWN, WITH HER TUMMY ON THE BOTTOM OF THE BATH AND MADE SWIMMING ACTIONS WITH HER ARMS. BEFORE SHE KNEW IT, SHE WAS SWIMMING NEXT TO BABETTE IN THE DEEP BLUE OCEAN. FLEUR PRESSED BABETTE’S TUMMY BUTTON AND BABETTE WHIZZED OFF LIKE A SPEEDBOAT WITH FLEUR HOLDING ONTO HER LONG LOVELY TAIL. THIS WAS THE PART FLEUR LIKED THE MOST.

FLEUR HAD BROUGHT HER PLASTIC TEACUP THAT SHE PLAYED WITH IN THE BATH, SO THEY STOPPED AND HAD SOME ALGAE TEA AT THE OLD TURTLE CAFE – WELL, THOUGHT FLEUR, THAT’S WHAT MUM WOULD DO!
PAGE 4

BABETTE AND FLEUR THEN JUMPED ON THE BACK OF ONE OF THE TURTLE TAXIS WAITING OUTSIDE THE CAFE WHICH TOOK THEM TO CONCH CAVE - WHERE ALL OF BABETTE’S FRIENDS LIVED. FLEUR MET ALEXIA, JULIETTE, CHLOE AND SAFIYA. THEY WERE ALL EATING MER-MUFFINS. THESE WERE REALLY HEALTHY MUFFINS MADE OF SEAWEED AND SAND - MUM WOULD BE HAPPY, FLEUR THOUGHT - SHE IS ALWAYS TRYING TO GET ME TO EAT GREEN-STUFF!

PAGE 5

“Fleur, today I am going to take you to my school - you will be the star attraction because you have 2 feet”, said Babette excitedly.

BABETTE’S SCHOOL WAS IN A GIANT, WHITE CLAMSHELL. THE EDGE OF THE SHELL WENT UP AND DOWN, UP AND DOWN. THE LARGE SHELL OPENED UP WHEN YOU PRESSED THE ROUND PEARL BUTTON ON THE FRONT.

ONCE INSIDE, THE SHELL GLISTENED AND SHIMMERED LIKE A THOUSAND DIAMONDS - IT WAS THE MOST BEAUTIFUL THING FLEUR HAD EVER SEEN.


PAGE 6

MER-CHILDREN SWAM AROUND THE SHELL THEY ALL SAID HELLO TO FLEUR AND HUGGED HER, FLEUR SUDDENLY DIDN’T WANT TWO FEET SHE WANTED 1 LONG BEAUTIFUL TAIL SO THAT SHE COULD SWIM AROUND TOO!

“Aahh you must be Fleur, I am Madame Océan, Babette’s teacher. Today I must teach you how to swim but, mmm, you have 2 feet. You’ll have to use a mertail”

Page 7.

“Madame Océan gave Fleur what looked like a mermaid’s tail crossed with a surfboard and helped her to push her 2 feet into it, in an instant she was whizzing around the large clam shell with all of the other mermaids.”wheeeeee!”

WHILST SWIMMING AROUND, FLEUR WAS THINKING THAT LOUIS, HER BROTHER, WOULD BE SO JEALOUS IF HE HAD SEEN HER MERTAIL BUT SHE DIDN’T CARE, SHE WAS OFF AGAIN WITH BABETTE, SKIMMING AROUND THE EDGE OF THE LARGE GLISTENING CLAM SHELL GOING UP AND DOWN, FASTER AND FASTER, UNTIL SHE WAS FEELING QUITE DIZZY....


PAGE 8

Fleur’s Mum had come back into the bathroom, “Fleur, its time to wash your hair, can you stop splashing around in the bath - oh look at all the water on the floor again!” Said Fleur's Mum looking annoyed.

“Ooohh, why do you always spoil my fun Mum, I was swimming round and round a beautiful, large, sparkling clam shell on my mertail...I went to Babette’s school tonight and I met her teacher, Madame Océan”

“Yes fleur, come on Babette back on the sink.”

MUM PUT BABETTE BACK NEXT TO HENRI AND ACCIDENTALLY KNOCKED HIM OVER. HENRI STARTED KICKING HIS LEGS AND BABETTE ROLLED OVER TO GET OUT OF HIS WAY.

“If you don’t believe me Mum, then what’s this?”

PAGE 9

FLEUR OPENED HER HAND, AND THERE WAS A LARGE GLISTENING PEARL WITH A LITTLE SEAWEED WRAPPED AROUND IT.

“Mum, Babette says that this is very precious.”
“It is precious...” said fleur's Mum with a look of amazement.
FLEUR’S MUM LOOKED AT THE LARGE PEARL SITTING IN FLEUR’S HAND.

“Mum, today Madame Océan taught us about Queen Aphrodite, the Queen who was born in the Sea, she used to calm the stormy seas and she sailed in a large black shiny mussel shell.

Mum, Madame Océan had an amazing picture book, when she opened the book all the pictures came to life, you could even hear the sound of the waves and the sea.

When we got to the chapter about Queen Aphrodite it said that she shook pearls from her hair when she dried it – and this pearl fell out of the picture book into my lap.
Mum, why don’t I have pearls in my hair? Said Fleur longingly.

MUM WAS LOOKING WORRIED NOW IN CASE FLEUR HAD TAKEN THIS FROM SOMEONE AT SCHOOL OR FROM A SHOP ON THE WAY HOME FROM SCHOOL.

“Mum, tomorrow Babette is taking me to…”

P.10

“Tomorrow, you are going to real school Fleur, so let’s get you out of the bath and get you ready for bed. I’ll look after this pearl and I’ll show it to daddy when he gets home from work, then we'll decide what to do with it.

"But Mum its my pearl, Queen Aphrodite wanted me to have it." said fleur, about to cry.

“Have you brushed your teeth?

FLEUR LOOKED AT BABETTE, AND BABETTE WINKED BACK. FLEUR PUT SOME MINT TOOTHPASTE ONTO BABETTE'S BRISTLES AND THEN PRESSED BABETTE’S TUMMY BUTTON TO MAKE HER BRUSH WHIZZED AROUND.
“Ooohhh it really tickles Mum, hee hee hee, stop it Babette.”
BABETTE WAS SWITCHED OFF AND AS SHE SLOWED DOWN SHE WHISPERED “Sweet dreams Fleur, and don't worry about the pearl”

FLEUR PUT HER TO SLEEP FOR THE NIGHT ON HER LOVELY SOFT PINK FLANNEL ON THE EDGE OF THE BATH, THEN MUM TUCKED HER UP IN BED. FLEUR WAS STILL WORRIED ABOUT THE PEARL, THEN SHE REMEMBERED WHAT BABETTE HAD SAID. SHE COULD HEAR BABETTE SINGING SOFTLY IN THE BATHROOM, AS SHE DRIFTED OFF TO SLEEP.

Under the sea...that’s where we’ll be...just Fleur and me...tomorrow you’ll see!

THE END